Our quotes about mindfulness and mindfulness-based interventions for performers belong to a larger section on the site named “Mindfulness Quotes”. You can find out more information about that section, including further links to quotes similar to the ones below, by clicking here
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
Jon Kabat-Zinn
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
The mind is everything. What you think you become.
Buddha
The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
Jon Kabat-Zinn
The little things? The little moments? They aren't little.
Jon Kabat-Zinn
The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.
Prasad Mahes
The ability to observe without evaluating is the highest form of intelligence.
Jiddu Krishnamurti
The more you know yourself, the more clarity there is. Self-knowledge has no end.
Jiddu Krishnamurti
The mind is not a vessel to be filled but a fire to be kindled.
Plutarch
Mindfulness is the key to unlock your creativity. It helps you to focus on the present moment and to let go of distractions and negative thoughts.
Sharon Salzberg
Mindfulness is the practice of being present, of being engaged in the moment, and of being aware of your thoughts and feelings without judgment.
Ellen Langer
Mindfulness is the foundation of all meditation practices. It helps us to cultivate a sense of calm and clarity, which in turn enhances our creativity and ability to enter into a flow state.
Tara Brach
Mindfulness is the practice of paying attention to the present moment with curiosity and non-judgment. It can help us to access our creativity and enter into a state of flow.
Kristin Neff
Mindfulness is the practice of being fully present and engaged in the moment, which can help us to access our creativity and enter into a state of flow.
Jack Kornfield
Mindfulness is the practice of being aware of what is happening in the present moment, without judgment. It can help us to access our creativity and enter into a state of flow.
Mark Williams
Mindfulness is the practice of being present and fully engaged in the moment, which can help us to access our creativity and enter into a state of flow.
Sharon Salzberg
Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.
Jon Kabat-Zinn
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.
Jon Kabat-Zinn
The only way to do great work is to love what you do.
Steve Jobs
The more that you read, the more things you will know. The more that you learn, the more places you'll go.
Dr. Seuss
Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill
The greatest glory in living lies not in never falling, but in rising every time we fall.
Nelson Mandela
I have not failed. I've just found 10,000 ways that won't work.
Thomas Edison
Believe you can and you're halfway there.
Theodore Roosevelt
Success is stumbling from failure to failure with no loss of enthusiasm.
Winston Churchill
The only true wisdom is in knowing you know nothing.
Socrates
Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.
Parker Palmer
Self-compassion is simply giving the same kindness to ourselves that we would give to others.
Christopher Germer
Self-care is how you take your power back.
Lalah Delia
Self-compassion is the radical act of treating ourselves with the same kindness, concern, and support we’d offer to a good friend.
Kristin Neff
Self-care is not a luxury. It's a necessity.
Audre Lorde
Self-care is how we take our power back.
Lalah Delia
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