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The present moment is the only moment available to us, and it is the door to all moments.
Thich Nhat Hanh
The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.
Buddha
Realize deeply that the present moment is all you ever have. Make the now the primary focus of your life.
Eckhart Tolle
The present moment is a powerful goddess.
Johann Wolfgang von Goethe
The art of life is to live in the present moment.
Emmet Fox
The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh
The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach
The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment.
Buddha
The present moment is the only time over which we have dominion.
Thich Nhat Hanh
The greatest weapon against stress is our ability to choose one thought over another.
William James
The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
Jon Kabat-Zinn
The more you know yourself, the more clarity there is. Self-knowledge has no end.
Jiddu Krishnamurti
The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.
Earon Davis
In the midst of movement and chaos, keep stillness inside of you.
Deepak Chopra
The quieter you become, the more you can hear.
Ram Dass
To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.
Thich Nhat Hanh
Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
Lucille Ball
You yourself, as much as anybody in the entire universe, deserve your love and affection.
Buddha
Self-acceptance is my refusal to be in an adversarial relationship to myself.
Nathaniel Branden
The most terrifying thing is to accept oneself completely.
Carl Jung
You are imperfect, permanently and inevitably flawed. And you are beautiful.
Amy Bloom
The greatest thing in the world is to know how to belong to oneself.
Michel de Montaigne
You are not a drop in the ocean. You are the entire ocean in a drop.
Rumi
The most powerful relationship you will ever have is the relationship with yourself.
Steve Maraboli
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
Acknowledging the good that you already have in your life is the foundation for all abundance.
Eckhart Tolle
Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collette
Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar
Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh
Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie
Gratitude is the sweetest thing in a seeker’s life – in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.
Sri Chinmoy
Compassion is the basis of all morality.
Arthur Schopenhauer
The simplest acts of kindness are by far more powerful than a thousand heads bowing in prayer.
Mahatma Gandhi
The most important thing in life is to be kind. The second most important thing is to be kind. And the third most important thing is to be kind.
Henry James
A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.
Amelia Earhart
Be kind, for everyone you meet is fighting a battle you know nothing about.
Wendy Mass
The greatest gift you can give someone is your kindness and compassion.
Debasish Mridha
Compassion is not a relationship between the healer and the wounded. It's a relationship between equals.
Pema Chödrön
Kindness is the sunshine in which virtue grows.
Robert Green Ingersoll
The most important thing in communication is hearing what isn't said.
Peter Drucker
Nature is not a place to visit. It is home.
Gary Snyder
The earth laughs in flowers.
Ralph Waldo Emerson
The more often we see the things around us - even the beautiful and wonderful things - the more they become invisible to us. That is why we often take for granted the beauty of this world: the flowers, the trees, the birds, the clouds - even those we love. Because we see things so often, we see them less and less.
Joseph B. Wirthlin
The richness I achieve comes from Nature, the source of my inspiration.
Claude Monet
In every walk with nature, one receives far more than he seeks.
John Muir
The earth has music for those who listen.
William Shakespeare
Nature does not hurry, yet everything is accomplished.
Lao Tzu
The poetry of earth is never dead.
John Keats
In today's rush, we all think too much, seek too much, want too much and forget about the joy of just being.
Eckhart Tolle
Self-care is not selfish. You cannot serve from an empty vessel.
Eleanor Brown
The only journey is the journey within.
Rainer Maria Rilke
You owe yourself the love that you so freely give to other people.
Unknown
Taking care of yourself is the most powerful way to begin to take care of others.
Bryant McGill
The greatest wealth is to live content with little.
Plato
The more interconnected we are, the more we thrive.
Henry Timms
We are all connected in the great circle of life.
Anon
The interconnectedness of all things is a fundamental principle of nature.
Bryant McGill
We are all connected, and everything we do affects those around us.
Anon
The interconnectedness of all things is a beautiful reminder that we are never truly alone.
Anon
We are all connected, not just in our relationships with others, but in our relationship with the world around us.
Anon
The interconnectedness of all things is a reminder that we are all part of something greater than ourselves.
Anon
The interconnectedness of all things is a reminder that we are all one.
Anon
The little things? The little moments? They aren't little.
Jon Kabat-Zinn
The little things in life are what connect us to the bigger things in life.
Sue Patton Thoele
The present moment is where we need to be, not lost in the past or dreaming of the future.
Marie-Claire Wilson
The only true wisdom is in knowing you know nothing.
Socrates
The journey of a thousand miles begins with one step.
Lao Tzu
The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.
William James
The only journey is the one within.
Rainer Maria Rilke
The most important thing is to be aware of who you are and what you're doing.
Nhat Hanh
The mind is not a vessel to be filled but a fire to be kindled.
Plutarch
The power of positive thinking is the ability to generate a feeling of certainty in yourself when nothing in the environment supports you.
Tony Robbins
Peace comes from within. Do not seek it without.
Buddha
The way to live in the present is to remember that 'This too shall pass.' When you experience joy, remembering that 'This too shall pass' helps you savor the here and now.
Gretchen Rubin
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
The more you know yourself, the more clarity there is. Self
knowledge has no end.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Amit Ray
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
The past has no power over the present moment.
Eckhart Tolle
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
Socrates
Worrying does not take away tomorrow's troubles, it takes away today's peace.
Randy Armstrong
The mind is everything. What you think you become.
Buddha
Forgiveness is not an occasional act, it is a constant attitude.
Martin Luther King Jr.
The practice of forgiveness is our most important contribution to the healing of the world.
Marianne Williamson
Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.
Mark Twain
Forgiveness is the key to action and freedom.
Hannah Arendt
Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.
Marianne Williamson
Forgiveness is the final form of love.
Reinhold Niebuhr
Forgiveness is the attribute of the strong.
Mahatma Gandhi
Forgiveness is the giving, and so the receiving, of life.
George MacDonald
Forgiveness is the key to unlocking the door to inner peace and happiness.
Debasish Mridha
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh
Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there.
Deepak Chopra
The thing about meditation is: You become more and more you.
David Lynch
Meditation is the secret of all growth in spiritual life and knowledge.
James Allen
The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.
J. Donald Walters
Meditation is not a way of escaping reality. It is a way of getting in touch with it.
Steve Hagen
The goal of meditation isn't to control your thoughts, it's to stop letting them control you.
Unknown
Meditation is a way for nourishing and blossoming the divinity within you.
Amit Ray
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